by Allen | Sep 17, 2020 | Company News, Nutrition
• When restaurant portions are huge, save half for tomorrow. You won’t be stuffed & can enjoy your delicious meal twice! • When you eat out, skip the starch & double the veggies. You can save at least 200 calories. • At restaurants, make a meal of one...
by Allen | Sep 14, 2020 | Company News, Nutrition
When you’re trying to control your calories, you may feel as if it’s best to stay away from restaurants altogether. The menu descriptions can tempt you to eat something you shouldn’t, portions are often too large, and it can be difficult to know exactly how many...
